Sound
“The vibrations of the voice are healing for the Soul and restores our balance”
Sound Healing is an ancient meditative practice to assist with coming back into a calm, peaceful state of being, aligning to the true nature of being. This sound healing journey is where you can relax deeply and receive healing vibrations. The vibrations from the percussive instruments and my voice can assist with rebalancing your energy system, helping you to feel a greater sense of overall wellbeing.
Sound Healing with myself Amy from Sacred Vibrance offer an authentic Sound Bath Journey that blends an array of sound instruments and styles.
The vibrations from this meditative sound healing experience will help and guide you to deeply relax whilst also helping physically, mentally and emotionally to restore balance within. The nature of this sound experience allows you to surrender to what arises whilst also deepening and amplifying our connection with self and our natural environment.
This immersive Sound Bath Journey will involve sacred, warm resonating sounds from the voice, the gong and singing bowls. All this will be weaved together with samples of nature and other therapeutic sound instruments such chimes, drums, rattles, bells, nature sounding instruments and more.
“Mantra time with Amy”
“Mantra Time” is a sacred space for you to sing from the heart, or maybe just listen, connect and feel the vibrations.
This 1 hour class also allows for you to express yourself by singing Mantras from ancient times as well as chanting. Mantras can be sounds, a word, or sentences repeated to provide a meditative experience. They are often spiritual in nature and mystical. Sanskrit which is often practiced in Mantra is from the Indo-Aryan language. Many Sanskrit Mantras can be of devotion for the Hindu Deities.
In Sanskrit Man means “mind” and “tra” means tool/to cross over. Many ancient Mantras can serve as a channel for the mind to cross over from the material world into being with all that is one. Mantras may help with; focus, calming the mind, being aware of self, raising our vibration, uplifting our mood, raising consciousness, igniting compassion for self/others and reflecting positive change within self/outer world.
If you feel to, join me and sing Mantras together as we share our voices, energy and presence where it’s time for you to use your voice for grounding, expression, unity and growth. Join in and have fun with Mantra Time! Dates coming this Winter. £10 per person.
One to one Voice Sessions
Express, Evolve and Empower your voice. Explore different sounds, melodies, songs, Mantras and breathing exercises, some movement to increase your well-being with the power of the voice. These holistic voice sessions focus on authentic expression and creating spaciousness in the mind and body. By vocalising sounds it can help you to regain vitality, clarity, presence and confidence. These sessions also assist with releasing stored energy and cultivating a connection to body, mind, emotions and spirit. £60 per hour.
Sound Bathing with Amy from Sacred Vibrance public group 1hr £15 – private group £25 per person per hr – 1-1 £60 per hour
To book please email; amy@sacredvibrance.com