Women’s Wild Circle – Friday 26th January 7-9pm – St Marys Handbridge Centre This first full moon of 2024 we shall explore the depths of our untamed beauty by ravelling our true essence. In this gathering we shall journey into natures wonderful wild world and that of our own with guiding meditation, journalling, intention setting, heart shares, drumming, vocal expression and dance.
Yoga Dance Workshop – Chester TBC February 2024 Have fun being expressive and creative with the body as you combine yoga with dance. Align and immerse yourself in the music whilst feeling liberated and free. As you move the body in different ways you will aid suppleness, strength, agility and of course cardio for the heart! Expect also to have a meditative experience as the practice provides calm and harmony within self.
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